Chicken with Creamy Spinach Parm Sauce

Chicken with Creamy Spinach Parm Sauce

🥘 Ingredients

  • Italian seasoning
    2 tbsp
  • Microwavable grain blend
    2 unit
  • Parmesan cheese block
    2 unit
  • black pepper
  • butter
  • chicken cutlets
    20 oz
  • garlic
    4 clove
  • olive oil
    2 tbsp
  • paper towels
  • salt
  • spinach
    5 oz
  • yogurt
    4 tbsp
  • zucchini
    2 unit

🍳 Cookware

  • large pan
  • medium bowl
  1. 1
    Wash and dry produce. Trim and halve zucchini lengthwise; slice crosswise into 1/2-inch-thick half-moons. Peel and mince garlic .
    zucchini: 2 unit, garlic: 4 clove
  2. 2
    Pat chicken cutlets dry with paper towels ; season all over with half the Italian seasoning (you'll use more later), salt , and black pepper . Heat a drizzle of olive oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, ⏱️ 5 minutes - ⏱️ 7 minutes per side. TIP: Lower heat if chicken begins to brown too quickly! Turn off heat; transfer to a cutting board and wipe out pan.
    chicken cutlets: 20 oz, paper towels, Italian seasoning: 2 tbsp, salt, black pepper, olive oil: 1 tbsp
  3. 3
    Heat a drizzle of olive oil in the same pan over medium-high. Add the zucchini; season with salt and pepper. Cook, stirring, until softened and lightly browned, ⏱️ 5 minutes - ⏱️ 7 minutes (7-10 minutes for 4 servings). Add garlic and cook, stirring, until just fragrant, ⏱️ 30 seconds - ⏱️ 60 seconds .
    olive oil: 1 tbsp
  4. 4
    Reduce heat to medium low; stir in yogurt , remaining Italian seasoning, 1/4 cup water, and 1 TBSP butter (for 4 servings: 1/2 cup water and 2 TBSP butter). Cook, stirring constantly, until mixture has thickened, ⏱️ 2 minutes - ⏱️ 4 minutes . Grate Parmesan cheese block directly into pan; cook, stirring constantly, until melted and combined, ⏱️ 1 minutes - ⏱️ 2 minutes more.
    yogurt: 4 tbsp, butter, Parmesan cheese block: 2 unit
  5. 5
    Stir spinach into pan with zucchini mixture. Cook, stirring, until wilted, ⏱️ 3 minutes - ⏱️ 4 minutes . Meanwhile, gently massage Microwavable grain blend in package and break up grains. Partially open package and microwave until warmed through, ⏱️ 1.5 minutes - ⏱️ 2 minutes . Transfer grain blend to a medium bowl , fluff with a fork, and season with salt and pepper.
    spinach: 5 oz, Microwavable grain blend: 2 unit
  6. 6
    Slice chicken crosswise. Divide grain blend between shallow bowls; top with chicken. Spoon sauce over chicken and serve.